The good old turmeric can do wonders to your skin…


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Turmeric has been used in various parts of the world for beauty treatments from centuries. Turmeric has its origin in the South-Asia and is now used in almost everywhere in the world. Turmeric is widely used in many cuisines like Indian.Turmeric has many health and beauty benefits. Including turmeric in your diet can help in weight-loss, preventing cancer, boosts immunity, controls cholesterol and diabetes( to mention a few).

When it comes to skincare, turmeric is your life-saver. It has  many beauty benefits. So it is a great idea to include turmeric in your food. You can also apply it externally  as face masks, scrubs or any other form which works for you. One thing which I like the most about turmeric is that you can use it not only for your face but also for your entire body. In India, women apply turmeric to the entire body as a pre-marital beauty treatment and also after pregnancy to treat all the pregnancy related skin issues. It is believed that many Bollywood actresses also do the turmeric beauty treatments.

Turmeric face mask

There are many ways you can use turmeric. But in this post I am talking about one of my favorite ways of using turmeric. This is not just my favorite, the mask is so effective. So lets get into details about the turmeric face mask.

You need:

1 tbsp turmeric powder.

2 tbsp chick pea flour.

2 tbsp yogurt.

1 tbsp honey.

I normally grind my own turmeric powder from the dried out roots. In India, turmeric is widely available (both powder and roots, even the fresh ones). Some cultivate their own turmeric at home. If you can get your hands on the homely made ones, its superb. You have to dry it out in the sun to grind it to a fine powder. We also use the fresh ones in our skin care (not getting into details about it). If you can’t find it, no problem you can use the powder which can be easily found in any Indian grocery stores.

Remember: I have used 1 tbsp of turmeric powder, you can use a little bit more if you like, not more than that because turmeric can cause a burning sensation.

If you don’t have chick pea flour you can swap it for rice flour. 

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How to prepare turmeric face mask

Measure and take all the ingredients in a bowl. Mix it really well to form a smooth paste. The paste should not be too runny as well as too thick. It should be somewhere in between.

To apply:  After cleansing your face and neck, apply the mask using a brush or with your finger tips. Let it stay there for about 20 minutes or until the mask dries out and becomes stiff. After 20 minutes, moisten the mask once again using warm water and massage the face with the mask, to give your face a slight exfoliation. Then rinse off with cold water. You will see instant results. Now, do not forget to apply your daily moisturizer.

Remember: We know turmeric can give a yellow color to anything it comes in contact with. So do not wear light colors. Wear some old clothes which you don’t mind staining.

Normally after I wash off the mask there is no yellow residue or color on my face. Thanks to the chick pea flour we are adding. But if you are left out with slightly yellow face don’t panic. Cleanse your face using a mild cleanser and the yellow color is gone.

If you feel a slight burning sensation on your face, it is fine. But if the sensation is unbearable wash off the mask immediately using cold water followed by a cold milk rinse. Actually it is a very good idea to wipe off your face with cold milk for removing the yellow color too.

If you have dry skin you can use 1 tsp of olive or almond oil to the mask to make it moisturizing.

The best thing about the turmeric face mask is that it can also be applied underneath your eyes for treating dark circles. You can also use this on your entire body to treat stretch marks and pigmentation during pregnancy.


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Benefits of turmeric face mask on skin

  • The turmeric face mask is great for exfoliating, leaving behind soft and smooth skin.
  • This mask works as an anti-aging mask. The high amounts of anti-oxidants in turmeric slows down cell damage.
  • The mask is very effective in treating acne. It also helps in lightening acne marks and scars.
  • The turmeric face mask is great for treating inflammatory skin conditions such as eczema, psoriasis and also dry skin.
  • The turmeric face mask helps in reducing pigmentation and evens out the skin.
  • It is also effective in treating dark circles.

So what do you think about the mask? Such an amazing mask, this is. Try the turmeric face mask for clear, beautiful skin and share your experience with me.


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You may also like:

Green tea-mint soothing face mask

Avocado seed massage.

Natural skin care routine.





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